Targeting basic strength: resistance training versus combined aerobic and resistance training?
نویسندگان
چکیده
منابع مشابه
Combined aerobic and resistance training and vascular function: effect of aerobic exercise before and after resistance training.
Aerobic exercise training combined with resistance training (RT) might prevent the deterioration of vascular function. However, how aerobic exercise performed before or after a bout of RT affects vascular function is unknown. The present study investigates the effect of aerobic exercise before and after RT on vascular function. Thirty-three young, healthy subjects were randomly assigned to grou...
متن کاملEffect of combined aerobic and resistance training versus aerobic training alone in individuals with coronary artery disease: a meta-analysis.
BACKGROUND Resistance training (RT) has only a permissive role as an adjunct to aerobic training (AT) in cardiac rehabilitation. DESIGN AND METHODS To compare the effect of AT with combined RT and AT (CT) we searched MEDLINE, Cochrane Controlled Trials Register, EMBASE, PreMedline, SPORT DISCUS, CINAHL (from the earliest date available to October 2009) for randomized controlled trials (RCTs),...
متن کاملCombined aerobic and resistance exercise training improves functional capacity and strength in CHF.
This study examined the effect of a novel circuit weight training (CWT) program on cardiorespiratory fitness, muscular strength, and body composition in 13 patients with chronic heart failure (CHF), using a prospective randomized crossover protocol. Peak exercise oxygen uptake (VO(2 peak)) increased after the 8-wk CWT program (19. 5 +/- 1.2 vs. 22.0 +/- 1.5 ml. kg(-1). min(-1), P < 0.01), as di...
متن کاملEffect of continuous aerobic training versus high intensity interval training on Resistin and insulin resistance in type 2 diabetic rats
Background: the adipose tissue produces and releases peptides that contribute to various processes in body, including insulin resistance. The aim of this study was to investigate the effect of eight weeks of continuous aerobic training and high intensity interval training on Resistin and insulin levels and insulin resistance in type 2 diabetic male wistar rats. Methods: Twenty-four Wistar rats...
متن کاملAerobic, Resistance, and Cognitive Exercise Training Poststroke.
S troke may cause physical or cognitive impairments. Approximately 50% to 75% of all stroke survivors have residual motor or cognitive disabilities that prevent them from living independently. Muscle weakness is considered a major cause of motor disability in stroke patients. 1 Impaired walking occurs in as many as 80% of individuals immediately after stroke, 2 with muscle weakness in the paret...
متن کاملذخیره در منابع من
با ذخیره ی این منبع در منابع من، دسترسی به آن را برای استفاده های بعدی آسان تر کنید
ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 2010
ISSN: 0306-3674
DOI: 10.1136/bjsm.2010.078725.156